RELEASE & REGULATE
“A Beginner’s Breathwork Experience"
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New to breathwork or not ready to book a class?
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A guided breathwork journey to shift out of stress and into your body, no experience needed.
A powerful practice to release stress, regulate your nervous system, and reset your body in under 30 minutes.
The problem isn’t your mindset. It’s your nervous system.
You’ve done the mindset work. The therapy. The journaling.
But you’re still stuck in your head, spiraling through the same self-doubt, stress, or overwhelm.
This free 30 minute breathwork session is designed to help you:
Release built-up tension and stuck emotions from the body
Regulate your nervous system, so you stop operating from survival.
Drop into deep clarity, calm, and confidence.
WHAT PEOPLE ARE SAYING ABOUT IT
“I did this session while breastfeeding my 2month-old, in the middle of emotional chaos, and still, it was powerful. The music, the guidance… I could feel emotions leaving my body. I felt calm, regulated, and deeply moved. It shook me in the best way.”
– Leslie, New Mom
“ Pri’s breathwork session met me exactly where I was, just the right pace and depth. It helped me release what I was holding in and left me with a sense of clarity and calm I didn’t expect. It felt like coming up for air after being underwater. Big thanks Pri for this session!”
- Aleš, Designer
“I’d done breathwork before—but never with such a clear intention. This time, it hit different. By the second song, I was already crying and having powerful visions. Thank you for emphasizing the importance of setting intention—this session cracked me open.”
- Claudia, Multidisciplinary Artist
WHAT TO EXPECT:
Guided Breathwork Session
A step-by-step audio experience designed to help you breathe deeper, release stress, and reset your nervous system.
Beginner-Friendly & Easy to Follow
No experience needed, just press play, follow along, and let your breath do the work.
Instant Access:
Enter your email, and your session will be sent straight to your inbox.